The Defense Mechanisms Of An Unconscious Level And Help...

Freud also believed that the ego exercises a range of defense mechanisms in order to deal with conflict and problems in life. Defense mechanisms operate at an unconscious level and help relief unpleasant feelings. There are many ego defense mechanisms, but a few examples of these include: regression, denial, projection, displacement, repression, and sublimation. Regression is when a person is so overwhelmed with their current issue that to protect themselves, they retreat to actions from an earlier stage of development. Denial, as the name suggests, involves completely blocking out external events from awareness. If a situation is too much to handle, the person denies that it’s occurring. Projection is the transfer of your own thoughts, motivations, desires, or emotions to another. Displacement is the transfer of energy created by one object to another. Repression is occurs when a person buries traumatic material into the unconscious. Sublimation is to satisfy an impulse with a substitute object in a socially acceptable way. Although these defense mechanisms may seem unethical, they should also sound somewhat familiar because we all partake in these. In fact, ego defenses are not necessarily unhealthy, the lack of these defenses, or the inability to use them effectively can often lead to problems in life. However, employing the defenses at the wrong time or overusing them, can be equally destructive. Freud considered dreams to be the, â€Å"royal road to the unconscious,† as itShow MoreRelated Depression in Children and Adolescents Essay3662 Words   |  15 Pagesproblems sleeping or concentrating, and feelings of worthlessness. These symptoms of depression fall into four categories: mood, cognitive, behavioral, and physical. Depression affects how individuals feel, think, behave, and how their bodies work. 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